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Thursday, February 21, 2013

Talbos ng Kamote


COMMON FILIPINO NAME : Talbos ng Kamote

COMMON ENGLISH NAME : Camote Tops

SCIENTIFIC NAME : Ipomoea Batatas

DESCRIPTION :

The leafy part of the Camote plant is familiarly known as the Camote tops or Talbos ng Kamote, in Tagalog. Camote leaves are usually used as vegetables in some traditional Filipino cuisines. The antioxidants present in a Camote plant are believed to be mostly found within its leaves.

MOST POPULAR SUPPLEMENTAL BENEFIT/S :

Camote tops' vitamins and minerals help in boosting one's immune system to prevent the body from disease-causing bacterias.

CURATIVE BENEFITS / MEDICINAL QUALITIES :

Among all the other plants, research studies have shown that Camote tops may be used as a remedy to Dengue fever. It is said to help increase platelet counts that would help recover from Dengue.

Camote tops can also be used to treat other diseases or sicknesses:

• Diabetes
• Heart Disease
• Cancer (Colon, stomach)

• Problems on bowel movement
• High Blood Pressure

VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:

Camote tops are a good source of vitamins and minerals that gives its medicinal value.

• Vitamins A, B, C
• Calcium

• Iron

• Phosphorus
• Dietary fiber
• Antioxidants





Saluyot - Corchorus Capsularis

COMMON FILIPINO NAME : Saluyot


COMMON ENGLISH NAME : Jute

SCIENTIFIC NAME : Corchorus Capsularis


DESCRIPTION :

Usually found in warm tropical countries to wet forest zones. Saluyot is locally used as an ingredient in Philippine cuisines or viands. Moreover, it also has nutritional contents which may also be used as herbal medicine.

MOST POPULAR SUPPLEMENTAL BENEFIT/S :

Saluyot leaves contain Vitamin A which helps improve eyesight. It is also known for its anti-ageing benefits that help reduce wrinkles and maintain youthful skin.

OTHER SUPPLEMENTAL BENEFIT/S :

It may also be used to control blood pressure and the cholesterol level. It also contains minerals that strengthen bones and teeth.


CURATIVE BENEFITS / MEDICINAL QUALITIES :

Jute leaves are used as a remedy for:

• Headache
• Stomach ache/Ulcer
• Arthritis
• Urinary bladder problems

It may also lower the risks of having asthma, cancer, diabetes and heart disease.


VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:

Saluyot leaves are rich in vitamins and minerals such as:

• Calcium
• Iron
• Phosphorus
• Potassium
• Vitamins A, C (in the form of ascorbic acid), E
• Thiamine
• Riboflavin
• Fiber
• Protein
• Niacin



Tuesday, February 19, 2013

Dahon ng Sili


CURATIVE BENEFITS / MEDICINAL QUALITIES :
  • Enhances body metabolism; prevents blood clots
  • An excellent expeller of poisons and toxins. It purifies blood by its cleansing and purging effect.
  • Improves circulation by its stimulating properties
  • Promotes healing and prevents infection with its anti-microbial properties
  • Helps breakdown cholesterol deposits in the body, thus reducing risks of heart diseases
  • As stimulant for the whole body
  • It aids in digestion, nervous system and circulation

Monday, February 18, 2013

Malunggay (Moringa Oleifera Lam)


Now let's look at the Power of 8 herbs one by one:

COMMON FILIPINO NAME : Malunggay
COMMON ENGLISH NAME :
Horse Raddish Tree/ Moringa
SCIENTIFIC NAME : Moringa Oleifera Lam.

DESCRIPTION : 
Malunggay grows in places with hot tropical climates. It is commonly found in the households of Southeast Asia, Central Asia, South America and Africa because of their warm weather. The Moringa genus is very much known to be the most effective healer among the nature's medicinal plants. All parts of the Malunggay plant may be used for medicinal purposes. However, its leaves, fruit (or the pod) and flowers are the edible ones and are mostly used in cooking. 

MOST POPULAR SUPPLEMENTAL BENEFIT/S : 
Not only can Malunggay treat illnesses, but rather, it can also be used for prevention and improvement of:
• Blood Pressure
• Immune System
• Diabetes Sugar Level

OTHER SUPPLEMENTAL BENEFIT/S : 
The Malunggay plant may also be used to improve skin conditions and eyesight. It also protects the kidney and liver from illnesses.
CURATIVE BENEFITS / MEDICINAL QUALITIES :
Malunggay leaves, along with its other parts, may be used as a remedy for:
• Arthritis and other joint pains
• Ulcer
• Headache and Migraine
• Constipation
• Diarrhea
• Malnutrition
• Urinary problems
• High Blood
And more!

VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
Malunggay is famously known for its miraculous powers because every part of it contains the strongest nutrients including:
Its leaves contain Calcium, Iron, Phosphorus and Ascorbic Acid.
The pod and flowers of the Malunggay are great anti-oxidants and stimulates the blood circulation.
On top of all, Malunggay contains:
• Vitamin C (equal to the Vitamin C content of 7 Oranges)
• Vitamin A (4x more than Carrots)
• Vitamin E
• Iron (3x more than Spinach)
• Calcium (4x more than milk)
• Potassium (3x more than Bananas)
• Phosphorus
• Protein
• Ascorbic Acid
• Zinc

Pr1mera Natural Health Drink - Guava

Guavas are known to strengthen the heart, improve blood circulation, strengthen the digestive system, improve texture of the skin and prevents skin problems.